Sandy Newbigging in Birmingham on 24/11/15
BODY CALM
The Mind-Body Connection Meditation Technique that Helps Your Body Heal and Stay Healthy
Bestselling author Sandy C. Newbigging returns to Truth Juice Birmingham to share his latest talk based upon his brand new book Body Calm.
Body Calm introduces you to a powerful way to meditated that uses the mind-body connection to help your body heal and stay healthy. It gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body, soul and life circumstances. Discover:
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The Body Calm philosophy for being healthier and happier
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The research that proves meditation is essential for self-healing, staying healthy and even living longer
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The secret sources of stress and bad health and unhappiness
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Quick-start cures for reducing stress and increasing serenity and life satisfaction
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The Body Calm meditation technique for giving your body rest and improving the mind-body communications
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Sandy’s five directories listing the probably mind-based causes of a range of physical conditions.
You will learn how to interpret and act upon the many meaningful messages that life has been trying to give you via your physical conditions, emotional issues and challenges circumstances. You will gain life-changing skills that you can use anytime you notice a physical condition developing or are finding life stressful and will find that you can move into a state of ‘living meditation’ whereby you engage every moment in a conscious and calm way. Ultimately giving you the empowered freedom that comes from ‘holistic harmony’.
Sandy C. Newbigging is the no.1 bestselling author of 5 books and creator of the Mind Detox Method and Mind and Body Calm Meditation techniques. Described by Yoga Magazine as ‘one of the best meditation teachers around’, Sandy’s work has been seen on television internationally and he trains meditation teachers via his Calm Academy. www.sandynewbigging.com
